Hungarian Goulash Recipe

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Hungarian Goulash
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Ingredients:

Directions:

  1. Trim all visible fat and grizzle from chuck roast. Cut into 1-inch cubes.
  2. In hot butter in Dutch oven, sauté onions and green pepper with salt until golden. Stir in well 1 tablespoon paprika and meat; simmer, covered, 1 hour. Add 1 tablespoon paprika and simmer for 1 additional hour, or until meat is fork tender.
  3. Serve with boiled noodles and cucumber salad.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 480.54 Kcal (2012 kJ)
Calories from fat 337.97 Kcal
% Daily Value*
Total Fat 37.55g 58%
Cholesterol 124.13mg 41%
Sodium 880.39mg 37%
Potassium 532.98mg 11%
Total Carbs 6.61g 2%
Sugars 2.8g 11%
Dietary Fiber 1.7g 7%
Protein 26.65g 53%
Vitamin C 24.2mg 40%
Vitamin A 0.1mg 4%
Iron 3.1mg 17%
Calcium 33.5mg 3%
Amount Per 100 g
Calories 194.11 Kcal (813 kJ)
Calories from fat 136.52 Kcal
% Daily Value*
Total Fat 15.17g 58%
Cholesterol 50.14mg 41%
Sodium 355.62mg 37%
Potassium 215.29mg 11%
Total Carbs 2.67g 2%
Sugars 1.13g 11%
Dietary Fiber 0.69g 7%
Protein 10.76g 53%
Vitamin C 9.8mg 40%
Iron 1.3mg 17%
Calcium 13.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.4
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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