Directions:
- Salt& pepper the veal steaks.
- Dip into mixed egg, then the bread crumbs.
- Heat oil and butter til ready to fry (med. heat).
- Cook veal steaks until golden brown (approx 10 minutes).
- Remove veal steaks to a warm oven (just to keep).
- Add the onions to the original pan.
- Saute until limp, then add the peppers, bouillon cube, water and mushrooms.
- Stir until tender.
- Combine flour and cream.
- Stir into veggies til you get a thick mix.
- Pour over warm veal.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 200.07 Kcal (838 kJ) | ||
| Calories from fat | 102.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.37g | 17% | |
|---|---|---|---|
| Cholesterol | 43.01mg | 14% | |
| Sodium | 386.63mg | 16% | |
| Potassium | 378.47mg | 8% | |
| Total Carbs | 18.37g | 6% | |
| Sugars | 5.2g | 21% | |
| Dietary Fiber | 3.17g | 13% | |
| Protein | 6.05g | 12% | |
| Vitamin C | 85.7mg | 143% | |
| Iron | 0.9mg | 5% | |
| Calcium | 50.6mg | 5% | |
| Amount Per 100 g | |||
| Calories | 57.99 Kcal (243 kJ) | ||
| Calories from fat | 29.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.29g | 17% | |
|---|---|---|---|
| Cholesterol | 12.47mg | 14% | |
| Sodium | 112.06mg | 16% | |
| Potassium | 109.7mg | 8% | |
| Total Carbs | 5.32g | 6% | |
| Sugars | 1.51g | 21% | |
| Dietary Fiber | 0.92g | 13% | |
| Protein | 1.75g | 12% | |
| Vitamin C | 24.8mg | 143% | |
| Iron | 0.3mg | 5% | |
| Calcium | 14.7mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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