Directions:
- Heat oil in Dutch oven or skillet until hot. Cook and stir beef in hot oil until brown, about 15 minutes; drain. Add water, tomatoes, onions, garlic, paprika, salt, bouillon, caraway seed and pepper. break up tomatoes with fork. Heat to boiling; reduce heat. Cover and simmer 1 hour.
- Add potatoes; cover and simmer until beef and potatoes are tender, about 30 minutes. Add green peppers; cover and simmer until tender, 8 to 10 minutes. Serve in soup bowls with French bread for dipping into hot broth.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 369.76 Kcal (1548 kJ) | ||
| Calories from fat | 215.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.94g | 37% | |
|---|---|---|---|
| Cholesterol | 77.1mg | 26% | |
| Sodium | 882.18mg | 37% | |
| Potassium | 678.9mg | 14% | |
| Total Carbs | 16.52g | 6% | |
| Sugars | 5.64g | 23% | |
| Dietary Fiber | 3.31g | 13% | |
| Protein | 23.2g | 46% | |
| Vitamin C | 45mg | 75% | |
| Vitamin A | 1.4mg | 48% | |
| Iron | 19.7mg | 109% | |
| Calcium | 56.7mg | 6% | |
| Amount Per 100 g | |||
| Calories | 104.55 Kcal (438 kJ) | ||
| Calories from fat | 60.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.77g | 37% | |
|---|---|---|---|
| Cholesterol | 21.8mg | 26% | |
| Sodium | 249.43mg | 37% | |
| Potassium | 191.96mg | 14% | |
| Total Carbs | 4.67g | 6% | |
| Sugars | 1.59g | 23% | |
| Dietary Fiber | 0.94g | 13% | |
| Protein | 6.56g | 46% | |
| Vitamin C | 12.7mg | 75% | |
| Vitamin A | 0.4mg | 48% | |
| Iron | 5.6mg | 109% | |
| Calcium | 16mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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