Directions:
- Place turkey in slow cooker, and cover with onion. In a medium bowl, stir together ketchup, Worcestershire sauce, brown sugar, salt, paprika, mustard, and 1 cup water. Pour mixture over beef and onions.
- Cover, and cook on Low for 9 to 10 hours, or until meat is tender.
- Mix 1/4 cup water with flour to form a paste, and stir into goulash. Cook on High for 10 to 15 minutes, or until sauce thickens.
- Serve over pasta.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 3022.5 Kcal (12655 kJ) | ||
| Calories from fat | 1402.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 155.85g | 240% | |
|---|---|---|---|
| Cholesterol | 678.38mg | 226% | |
| Sodium | 12095.27mg | 504% | |
| Potassium | 3767.25mg | 80% | |
| Total Carbs | 203.25g | 68% | |
| Sugars | 32.55g | 130% | |
| Dietary Fiber | 16.77g | 67% | |
| Protein | 196.42g | 393% | |
| Vitamin C | 74mg | 123% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 21.2mg | 118% | |
| Calcium | 490mg | 49% | |
| Amount Per 100 g | |||
| Calories | 156.25 Kcal (654 kJ) | ||
| Calories from fat | 72.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.06g | 240% | |
|---|---|---|---|
| Cholesterol | 35.07mg | 226% | |
| Sodium | 625.29mg | 504% | |
| Potassium | 194.75mg | 80% | |
| Total Carbs | 10.51g | 68% | |
| Sugars | 1.68g | 130% | |
| Dietary Fiber | 0.87g | 67% | |
| Protein | 10.15g | 393% | |
| Vitamin C | 3.8mg | 123% | |
| Iron | 1.1mg | 118% | |
| Calcium | 25.3mg | 49% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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