Hot Vanilla Honey Milk Recipe

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Ingredients

Count

Nutrition

Calories

Total time

Minutes

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Ingredients:

Serving

1 cup skim milk
1/2 tbsp honey
1 tsp vanilla extract
1/2 tsp cinnamon

Directions:

Get out mug of your choice, and put honey, vanilla extract and cinnamon in bottom. Set aside.
In a seperate mug, warm up milk for 2 minutes or until hot in microwave.
Poor hot milk over honey and spices, stir until dissolved. Taste to make sure it is sweet enough, if not add in more honey.
Microwave for one more minute, or until desired temperature is reached.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	22.28 Kcal (93 kJ)
Calories from fat	0.02 Kcal
		% Daily Value*
Total Fat	0g	0%
Cholesterol	0.82mg	0%
Sodium	21.56mg	1%
Potassium	71.22mg	2%
Total Carbs	3.76g	1%
Sugars	3.59g	14%
Dietary Fiber	0.11g	0%
Protein	1.24g	2%
Vitamin C	0.4mg	1%
Calcium	86.3mg	9%

Amount Per 100 g
Calories	50.83 Kcal (213 kJ)
Calories from fat	0.04 Kcal
		% Daily Value*
Total Fat	0g	0%
Cholesterol	1.88mg	0%
Sodium	49.19mg	1%
Potassium	162.47mg	2%
Total Carbs	8.58g	1%
Sugars	8.19g	14%
Dietary Fiber	0.26g	0%
Protein	2.84g	2%
Vitamin C	1mg	1%
Calcium	197mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

0.4

Points
1

PointsPlus

Good Points

fat free,
saturated fat free,
low sodium,
cholesterol free

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