Directions:
- Mix all ingredients together and serve on bread or crackers.
- Chill at least an hour before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 61.7 Kcal (258 kJ) | ||
| Calories from fat | 21.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.38g | 4% | |
|---|---|---|---|
| Cholesterol | 5.26mg | 2% | |
| Sodium | 208.07mg | 9% | |
| Potassium | 70.92mg | 2% | |
| Total Carbs | 0.73g | 0% | |
| Sugars | 0.25g | 1% | |
| Dietary Fiber | 0.31g | 1% | |
| Protein | 8.61g | 17% | |
| Vitamin C | 1.2mg | 2% | |
| Iron | 0.3mg | 2% | |
| Calcium | 5.6mg | 1% | |
| Amount Per 100 g | |||
| Calories | 140.09 Kcal (587 kJ) | ||
| Calories from fat | 48.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.4g | 4% | |
|---|---|---|---|
| Cholesterol | 11.93mg | 2% | |
| Sodium | 472.46mg | 9% | |
| Potassium | 161.03mg | 2% | |
| Total Carbs | 1.65g | 0% | |
| Sugars | 0.56g | 1% | |
| Dietary Fiber | 0.7g | 1% | |
| Protein | 19.55g | 17% | |
| Vitamin C | 2.7mg | 2% | |
| Iron | 0.7mg | 2% | |
| Calcium | 12.8mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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