Directions:
- Cook tortellini according to package directions. Meanwhile, in a 2-qt.
- Microwave-safe dish, combine the broccoli, onions and butter. Cover and
- Microwave on high for 2 minutes; stir. Cook 2 minutes longer or until
- Broccoli is tender.
- Drain tortellini; add to broccoli mixture. Stir in the ham, sour cream
- And basil. Cover and microwave on high for 30-90 seconds or until heated
- Through. Let stand for 2 minutes before serving. Yield: 6-8 servings.
- /group/specialsalads
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 9.2 Kcal (39 kJ) | ||
| Calories from fat | 5.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.64g | 1% | |
|---|---|---|---|
| Cholesterol | 1.66mg | 1% | |
| Sodium | 3.94mg | 0% | |
| Potassium | 13.91mg | 0% | |
| Total Carbs | 0.7g | 0% | |
| Sugars | 0.21g | 1% | |
| Dietary Fiber | 0.14g | 1% | |
| Protein | 0.25g | 0% | |
| Vitamin C | 2.5mg | 4% | |
| Iron | 0.3mg | 2% | |
| Calcium | 5.6mg | 1% | |
| Amount Per 100 g | |||
| Calories | 109.33 Kcal (458 kJ) | ||
| Calories from fat | 68.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.63g | 1% | |
|---|---|---|---|
| Cholesterol | 19.78mg | 1% | |
| Sodium | 46.76mg | 0% | |
| Potassium | 165.2mg | 0% | |
| Total Carbs | 8.27g | 0% | |
| Sugars | 2.5g | 1% | |
| Dietary Fiber | 1.62g | 1% | |
| Protein | 2.96g | 0% | |
| Vitamin C | 29.6mg | 4% | |
| Iron | 3.4mg | 2% | |
| Calcium | 66.1mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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