Hot & Spicy Beef With Vegetables Recipe

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Hot & Spicy Beef With Vegetables
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Ingredients:

Directions:

  1. PREHEAT oven to 450°F or grill to medium–high.
  2. CENTER one–half of steak cubes on each sheet of Reynolds Wrap Release Non-Stick Foil with non-stick (dull) side toward food; sprinkle with 1/2 teaspoon Sante Fe seasoning. Arrange zucchini, red pepper and corn on top of steak. Combine gravy, remaining seasoning and salt; drizzle over beef and vegetables.
  3. BRING up foil sides. Double fold top and ends to seal packet, leaving room for heat circulation inside. Repeat to make two packets.
  4. BAKE 18 to 20 minutes on a cookie sheet in oven OR GRILL 10 to 12 minutes in covered grill.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 420.31 Kcal (1760 kJ)
Calories from fat 144.19 Kcal
% Daily Value*
Total Fat 16.02g 25%
Cholesterol 105.2mg 35%
Sodium 2681.52mg 112%
Potassium 691.86mg 15%
Total Carbs 30.11g 10%
Sugars 12.01g 48%
Dietary Fiber 2.76g 11%
Protein 37.41g 75%
Vitamin C 62.1mg 103%
Vitamin A 1.5mg 49%
Iron 30mg 167%
Calcium 85.4mg 9%
Amount Per 100 g
Calories 169.45 Kcal (709 kJ)
Calories from fat 58.13 Kcal
% Daily Value*
Total Fat 6.46g 25%
Cholesterol 42.41mg 35%
Sodium 1081.09mg 112%
Potassium 278.93mg 15%
Total Carbs 12.14g 10%
Sugars 4.84g 48%
Dietary Fiber 1.11g 11%
Protein 15.08g 75%
Vitamin C 25mg 103%
Vitamin A 0.6mg 49%
Iron 12.1mg 167%
Calcium 34.4mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.2
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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