Calories in Usda Gravy, instant beef, dry

288Calories

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Nutrition Facts Usda Gravy, instant beef, dry

Amount Per 78.08 g
Calories 288.12 Kcal (1206 kJ)
Calories from fat 66.62 Kcal
% Daily Value*
Total Fat 7.4g 11%
Saturated Fat 3.81g 19%
Cholesterol 8.59mg 3%
Sodium 4062.5mg 169%
Potassium 351.36mg 7%
Total Carbs 47.71g 16%
Sugars 18.66g 75%
Dietary Fiber 3.36g 13%
Protein 7.65g 15%
Vitamin C 0.7mg 1%
Iron 4.9mg 27%
Calcium 110.1mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (288 calories) 78.08 g
  • Cal: 14.4 %
  • Fat: 11.4 %
  • Carb: 15.9 %
  • Prot: 15.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (66.9%)
  • Fat (22%)
  • Protein (11.1%)
Usda Gravy, instant beef, dry Good and Bad Points
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