Directions:
- Put all ingredients in a pan and simmer for 15 minutes.
- Strain liquid off and garnish with an orange slice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 226.66 Kcal (949 kJ) | ||
| Calories from fat | 1.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.14g | 0% | |
|---|---|---|---|
| Sodium | 10.98mg | 0% | |
| Potassium | 378.13mg | 8% | |
| Total Carbs | 59.74g | 20% | |
| Sugars | 44.05g | 176% | |
| Dietary Fiber | 3.34g | 13% | |
| Protein | 2.09g | 4% | |
| Vitamin C | 18.5mg | 31% | |
| Iron | 0.6mg | 3% | |
| Calcium | 49mg | 5% | |
| Amount Per 100 g | |||
| Calories | 98.83 Kcal (414 kJ) | ||
| Calories from fat | 0.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.06g | 0% | |
|---|---|---|---|
| Sodium | 4.79mg | 0% | |
| Potassium | 164.88mg | 8% | |
| Total Carbs | 26.05g | 20% | |
| Sugars | 19.21g | 176% | |
| Dietary Fiber | 1.46g | 13% | |
| Protein | 0.91g | 4% | |
| Vitamin C | 8.1mg | 31% | |
| Iron | 0.3mg | 3% | |
| Calcium | 21.4mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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