Hot Italian Sausage N Veg Pasta Recipe

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Hot Italian Sausage N Veg Pasta
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Ingredients:

Directions:

  1. Boil pasta as directed on package and drain.
  2. Cut sausages in 1/2 inch pieces and fry until well browned.
  3. Add onions and fry until transparent.
  4. Add tomatoes from can with the juice and cook for 2 minutes.
  5. Add all vegetables and pasta dressing and cook until tender stirring occasionally(if you find it drying add 1/2 cup water).
  6. Put in red wine vinegar and cook for 2 minutes.
  7. Add cooked pasta and mix well.
  8. Serve with Italian bread and a good beer.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 272.02 Kcal (1139 kJ)
Calories from fat 189.27 Kcal
% Daily Value*
Total Fat 21.03g 32%
Cholesterol 51.55mg 17%
Sodium 502.16mg 21%
Potassium 414.84mg 9%
Total Carbs 7.99g 3%
Sugars 3.86g 15%
Dietary Fiber 2.03g 8%
Protein 10.9g 22%
Vitamin C 40.5mg 67%
Iron 0.9mg 5%
Calcium 33.3mg 3%
Amount Per 100 g
Calories 126.38 Kcal (529 kJ)
Calories from fat 87.93 Kcal
% Daily Value*
Total Fat 9.77g 32%
Cholesterol 23.95mg 17%
Sodium 233.29mg 21%
Potassium 192.73mg 9%
Total Carbs 3.71g 3%
Sugars 1.79g 15%
Dietary Fiber 0.94g 8%
Protein 5.07g 22%
Vitamin C 18.8mg 67%
Iron 0.4mg 5%
Calcium 15.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.8
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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