Directions:
- Combine all ingredients in an oven safe casserole dish.
- Bake at 350F for 1 hour.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 240.19 Kcal (1006 kJ) | ||
| Calories from fat | 18.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.08g | 3% | |
|---|---|---|---|
| Sodium | 49.76mg | 2% | |
| Potassium | 667.05mg | 14% | |
| Total Carbs | 59.13g | 20% | |
| Sugars | 28.95g | 116% | |
| Dietary Fiber | 5.09g | 20% | |
| Protein | 2.44g | 5% | |
| Vitamin C | 2.4mg | 4% | |
| Iron | 1.8mg | 10% | |
| Calcium | 36.9mg | 4% | |
| Amount Per 100 g | |||
| Calories | 265.16 Kcal (1110 kJ) | ||
| Calories from fat | 20.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.3g | 3% | |
|---|---|---|---|
| Sodium | 54.94mg | 2% | |
| Potassium | 736.39mg | 14% | |
| Total Carbs | 65.28g | 20% | |
| Sugars | 31.96g | 116% | |
| Dietary Fiber | 5.62g | 20% | |
| Protein | 2.7g | 5% | |
| Vitamin C | 2.6mg | 4% | |
| Iron | 2mg | 10% | |
| Calcium | 40.7mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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