Calories in Usda Raisins, golden seedless

685Calories

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Nutrition Facts Usda Raisins, golden seedless

Amount Per 0.5 lb
Calories 684.79 Kcal (2867 kJ)
Calories from fat 9.39 Kcal
% Daily Value*
Total Fat 1.04g 2%
Saturated Fat 0.34g 2%
Sodium 27.21mg 1%
Potassium 1691.56mg 36%
Total Carbs 180.31g 60%
Sugars 134.21g 537%
Dietary Fiber 9.07g 36%
Protein 7.69g 15%
Vitamin C 7.3mg 12%
Iron 4.1mg 23%
Calcium 120.2mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

34%
of RDI* (685 calories) 226.75 g
  • Cal: 34.2 %
  • Fat: 1.6 %
  • Carb: 60.1 %
  • Prot: 15.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (94.6%)
  • Fat (1.2%)
  • Protein (4.2%)
Usda Raisins, golden seedless Good and Bad Points
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