Ingredients:
- filling
- 6 hot dog sausages cut in 1 inch pieces, i love bratwurst and that is what i used
- 1/2 onion, chopped
- pepper to taste
- dash of tabasco (optional, specially if you're baking this for children)
Directions:
- Put all the batter ingredients except baking powder and 1/4 parmesan (save the other 1/4 for later) in a food processor and whiz. As soon as you get a smooth batter add the baking powder and pulse once or twice.
- Sauté the onion in a teaspoon of olive oil.
- Mix the filling ingredients and add the sauteed onion.
- Pour half the batter in a greased baking pan. Distribute the filling and pour the remaining batter over it.
- Sprinkle the remaining parmesan cheese over the batter and put in preheated oven 375F.
- Bake for 40 minutes or until golden brown.
- Before cutting into portions let it cool down for 10 minutes. It will be easier to cut.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 760.12 Kcal (3182 kJ) | ||
| Calories from fat | 259.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.85g | 44% | |
|---|---|---|---|
| Cholesterol | 4.48mg | 1% | |
| Sodium | 339.79mg | 14% | |
| Potassium | 471.87mg | 10% | |
| Total Carbs | 105.82g | 35% | |
| Sugars | 4.33g | 17% | |
| Dietary Fiber | 3.47g | 14% | |
| Protein | 17.56g | 35% | |
| Vitamin C | 3.6mg | 6% | |
| Iron | 4.5mg | 25% | |
| Calcium | 224.2mg | 22% | |
| Amount Per 100 g | |||
| Calories | 110.44 Kcal (462 kJ) | ||
| Calories from fat | 37.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.19g | 44% | |
|---|---|---|---|
| Cholesterol | 0.65mg | 1% | |
| Sodium | 49.37mg | 14% | |
| Potassium | 68.56mg | 10% | |
| Total Carbs | 15.38g | 35% | |
| Sugars | 0.63g | 17% | |
| Dietary Fiber | 0.5g | 14% | |
| Protein | 2.55g | 35% | |
| Vitamin C | 0.5mg | 6% | |
| Iron | 0.7mg | 25% | |
| Calcium | 32.6mg | 22% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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