Hot Dog Onions Recipe

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Hot Dog Onions
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Ingredients:

  • 2 tbsp. corn oil
  • 2 tbsp. tomato paste
  • salt - to taste
  • pepper - pinch
  • 1/2 cup water
  • 1 tsp. chili powder
  • 1 1/2 tsp. hot pepper sauce (frank's)
  • 1 tsp. sugar

Directions:

  1. Heat oil in a med. size skillet on med/high heat.
  2. Add onions and cook til onions are very limp and all fluid is evaporated.
  3. Add all the seasonings and simmer uncovered for a few minutes.
  4. Add tomato paste and water.
  5. Simmer uncovered again til it reduces in half.
  6. Serve ontop of hot dogs.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 59.2 Kcal (248 kJ)
Calories from fat 42.87 Kcal
% Daily Value*
Total Fat 4.76g 7%
Sodium 52.44mg 2%
Potassium 102.21mg 2%
Total Carbs 3.97g 1%
Sugars 2.1g 8%
Dietary Fiber 0.9g 4%
Protein 0.57g 1%
Vitamin C 3.8mg 6%
Iron 0.3mg 1%
Calcium 11.7mg 1%
Amount Per 100 g
Calories 102.74 Kcal (430 kJ)
Calories from fat 74.39 Kcal
% Daily Value*
Total Fat 8.27g 7%
Sodium 91.01mg 2%
Potassium 177.36mg 2%
Total Carbs 6.89g 1%
Sugars 3.64g 8%
Dietary Fiber 1.55g 4%
Protein 0.98g 1%
Vitamin C 6.6mg 6%
Iron 0.4mg 1%
Calcium 20.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.4
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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