Hot Dog in the Hole Recipe

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Hot Dog in the Hole
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Ingredients:

  • 3 (6-inch) hot dogs , cut into 1-inch pieces
  • 2/3 cup flour
  • 1/2 cup milk
  • 1 egg
  • 1/8 tsp salt
  • 1/2 tsp pepper

Directions:

  1. Arrange oven rack in upper third of oven and preheat oven to 425°F
  2. Brush oil onto bottom and up sides of an 8-inch baking dish to thoroughly coat inside dish. Arrange cut-up pieces of hot dog in dish and bake for 5 minutes.
  3. In a medium bowl, combine flour, milk, egg and 2 Tbsp. water; season with salt and pepper and stir thoroughly. Beat using an electric hand mixer or whisk until mixture is completely smooth.
  4. Carefully remove hot dish of hot dogs from oven and pour egg batter on top. Bake for 30 minutes, until puffed and golden brown around edges. Divide into equal portions and serve with warm cheese sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 366.04 Kcal (1533 kJ)
Calories from fat 170.6 Kcal
% Daily Value*
Total Fat 18.96g 29%
Cholesterol 70.77mg 24%
Sodium 1083.54mg 45%
Potassium 212.09mg 5%
Total Carbs 37.75g 13%
Sugars 2.05g 8%
Dietary Fiber 3.79g 15%
Protein 11.45g 23%
Vitamin C 0.4mg 1%
Iron 2.4mg 14%
Calcium 284.6mg 28%
Amount Per 100 g
Calories 237.66 Kcal (995 kJ)
Calories from fat 110.77 Kcal
% Daily Value*
Total Fat 12.31g 29%
Cholesterol 45.95mg 24%
Sodium 703.52mg 45%
Potassium 137.7mg 5%
Total Carbs 24.51g 13%
Sugars 1.33g 8%
Dietary Fiber 2.46g 15%
Protein 7.43g 23%
Vitamin C 0.3mg 1%
Iron 1.6mg 14%
Calcium 184.8mg 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.1
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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