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Spinach-Cheddar-Bacon Quiche Recipe

Spinach-Cheddar-Bacon Quiche Recipe

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Ingredients:

Serving

10 oz frozen chopped spinach, cooked and drained
2 cups shredded cheddar cheese
2 tbsp flour
1 cup milk
2 eggs, beaten
3 crisply cooked bacon, crumbled
1/2 tsp salt
1 dash pepper
9 inches unbaked pastry shells

Directions:

Drain spinach well, removing as much excess water as possible. Toss cheese with flour. Add spinach, milk, eggs, bacon and seasonings; mix well. Pour into pastry shell. Bake at 350 for 1 hour. Garish with additional bacon, if desired.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	2380.93 Kcal (9968 kJ)
Calories from fat	1420.48 Kcal
		% Daily Value*
Total Fat	157.83g	243%
Cholesterol	142.39mg	47%
Sodium	2975.54mg	124%
Potassium	662.43mg	14%
Total Carbs	195.4g	65%
Sugars	4.34g	17%
Dietary Fiber	16.45g	66%
Protein	48.44g	97%
Vitamin C	1.4mg	2%
Vitamin A	0.7mg	24%
Iron	15.8mg	88%
Calcium	656.3mg	66%

Amount Per 100 g
Calories	363.33 Kcal (1521 kJ)
Calories from fat	216.77 Kcal
		% Daily Value*
Total Fat	24.09g	243%
Cholesterol	21.73mg	47%
Sodium	454.07mg	124%
Potassium	101.09mg	14%
Total Carbs	29.82g	65%
Sugars	0.66g	17%
Dietary Fiber	2.51g	66%
Protein	7.39g	97%
Vitamin C	0.2mg	2%
Vitamin A	0.1mg	24%
Iron	2.4mg	88%
Calcium	100.1mg	66%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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