Hot Curried Crab Dip Recipe

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Hot Curried Crab Dip
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Ingredients:

Directions:

  1. Combine all ingredients in a small saucepan.
  2. Heat over medium low heat, stirring, until hot and bubbling.
  3. Transfer to a small serving bowl.
  4. Serve with a variety of dippers.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 109.37 Kcal (458 kJ)
Calories from fat 88.7 Kcal
% Daily Value*
Total Fat 9.86g 15%
Cholesterol 31.19mg 10%
Sodium 91.97mg 4%
Potassium 72mg 2%
Total Carbs 2.91g 1%
Sugars 1.44g 6%
Dietary Fiber 0.53g 2%
Protein 2.65g 5%
Vitamin C 1.3mg 2%
Iron 0.2mg 1%
Calcium 34.7mg 3%
Amount Per 100 g
Calories 232.38 Kcal (973 kJ)
Calories from fat 188.46 Kcal
% Daily Value*
Total Fat 20.94g 15%
Cholesterol 66.26mg 10%
Sodium 195.4mg 4%
Potassium 152.98mg 2%
Total Carbs 6.18g 1%
Sugars 3.07g 6%
Dietary Fiber 1.14g 2%
Protein 5.63g 5%
Vitamin C 2.8mg 2%
Iron 0.5mg 1%
Calcium 73.8mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.9
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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