Directions:
- Place 1 marshmallow horizontally on a work surface. Using a rolling pin or soup can, flatten the marshmallow by rolling back and forth over it. Using Halloween-themed mini cookie cutters, cut into desired shapes.
- In a saucepan over medium heat, combine the cocoa, sugar, and water. Bring slowly to a boil, stirring, until the sugar and cocoa dissolve, about 2 minutes. Add the milk and the half-and-half and continue to cook, stirring, until bubbles appear along the edges of the pan, about 5 minutes; do not allow to boil. Pour into mugs and garnish with the marshmallow spooks. Serve immediately while the spooks hold their shapes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 156.32 Kcal (654 kJ) | ||
| Calories from fat | 48.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.43g | 8% | |
|---|---|---|---|
| Cholesterol | 18.19mg | 6% | |
| Sodium | 92.09mg | 4% | |
| Potassium | 420.58mg | 9% | |
| Total Carbs | 22.22g | 7% | |
| Sugars | 16.35g | 65% | |
| Dietary Fiber | 1.35g | 5% | |
| Protein | 7.06g | 14% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 0.7mg | 4% | |
| Calcium | 248.2mg | 25% | |
| Amount Per 100 g | |||
| Calories | 67.26 Kcal (282 kJ) | ||
| Calories from fat | 21.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.33g | 8% | |
|---|---|---|---|
| Cholesterol | 7.83mg | 6% | |
| Sodium | 39.63mg | 4% | |
| Potassium | 180.97mg | 9% | |
| Total Carbs | 9.56g | 7% | |
| Sugars | 7.04g | 65% | |
| Dietary Fiber | 0.58g | 5% | |
| Protein | 3.04g | 14% | |
| Vitamin C | 0.2mg | 1% | |
| Iron | 0.3mg | 4% | |
| Calcium | 106.8mg | 25% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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