Ingredients:
- 1 -7 5/8 oz media crema , table cream (it will be in the international aisle, if you can'tsp find it, you can use creme fraishe , or if you ca)
Directions:
- Put all of your ingredients in a blender, blend on low until you can see that everything is well incorporated. Then add your milk mixture to the cooled sugar. Place flan carefully in to a water bath, the water should be cool and so should your oven. Bake at 400' for 45 min to an hour or until you can insert a knife and it comes out clean, time will vary depending on your oven. Let the flan sit in the fridge for a good 4 hours or even better overnight. Serve with whipped cream and Delish!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 194.81 Kcal (816 kJ) | ||
| Calories from fat | 48.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.39g | 8% | |
|---|---|---|---|
| Cholesterol | 110.85mg | 37% | |
| Sodium | 74.05mg | 3% | |
| Potassium | 159.45mg | 3% | |
| Total Carbs | 30.06g | 10% | |
| Sugars | 27.16g | 109% | |
| Dietary Fiber | 0.02g | 0% | |
| Protein | 5.94g | 12% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 0.6mg | 3% | |
| Calcium | 111.3mg | 11% | |
| Amount Per 100 g | |||
| Calories | 128.61 Kcal (538 kJ) | ||
| Calories from fat | 32.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.56g | 8% | |
|---|---|---|---|
| Cholesterol | 73.18mg | 37% | |
| Sodium | 48.89mg | 3% | |
| Potassium | 105.26mg | 3% | |
| Total Carbs | 19.85g | 10% | |
| Sugars | 17.93g | 109% | |
| Dietary Fiber | 0.01g | 0% | |
| Protein | 3.92g | 12% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.4mg | 3% | |
| Calcium | 73.5mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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