Directions:
- Blend thoroughly. (I use my mixer.) Store in jars and freeze.
- Prepare drink: Put one heaping tablespoon or more in mug. Add 1 jigger rum and fill remaining with boiling/hot water. Stir
- Opt. top w/whipped cream and serve w/cinnamon stick.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 445.67 Kcal (1866 kJ) | ||
| Calories from fat | 212.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.65g | 36% | |
|---|---|---|---|
| Cholesterol | 69.57mg | 23% | |
| Sodium | 46.76mg | 2% | |
| Potassium | 131.65mg | 3% | |
| Total Carbs | 56.57g | 19% | |
| Sugars | 54.67g | 219% | |
| Dietary Fiber | 3.9g | 16% | |
| Protein | 2.14g | 4% | |
| Vitamin C | 0.5mg | 1% | |
| Vitamin A | 0.2mg | 8% | |
| Iron | 0.3mg | 1% | |
| Calcium | 87.8mg | 9% | |
| Amount Per 100 g | |||
| Calories | 384.79 Kcal (1611 kJ) | ||
| Calories from fat | 183.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.42g | 36% | |
|---|---|---|---|
| Cholesterol | 60.07mg | 23% | |
| Sodium | 40.37mg | 2% | |
| Potassium | 113.67mg | 3% | |
| Total Carbs | 48.84g | 19% | |
| Sugars | 47.2g | 219% | |
| Dietary Fiber | 3.36g | 16% | |
| Protein | 1.85g | 4% | |
| Vitamin C | 0.4mg | 1% | |
| Vitamin A | 0.2mg | 8% | |
| Iron | 0.2mg | 1% | |
| Calcium | 75.8mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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