Hot Beef Sandwiches Au Jus Recipe

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Hot Beef Sandwiches Au Jus
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Ingredients:

  • 4 lbs rump roast
  • 2 tsp sugar
  • 1 tsp oregano
  • 2 (10 1/2 oz) cans beef broth
  • 1 (12 oz) bottle beer

Directions:

  1. Trim excess fat from beef.
  2. Place in slow cooker.
  3. Mix soup mix, sugar, oregano, garlic, broth and beer in mixing bowl.
  4. Pour mixture over meat.
  5. Cover and cook on high for 6-8 hours or until meat is tender.
  6. With 2 forks, shred meat in pot juices.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 245.97 Kcal (1030 kJ)
Calories from fat 34.16 Kcal
% Daily Value*
Total Fat 3.8g 6%
Cholesterol 96.37mg 32%
Sodium 614.29mg 26%
Potassium 448.65mg 10%
Total Carbs 21.94g 7%
Sugars 0.49g 2%
Dietary Fiber 1.43g 6%
Protein 29.85g 60%
Vitamin C 0.3mg 0%
Iron 6.9mg 38%
Calcium 46.3mg 5%
Amount Per 100 g
Calories 152.65 Kcal (639 kJ)
Calories from fat 21.2 Kcal
% Daily Value*
Total Fat 2.36g 6%
Cholesterol 59.81mg 32%
Sodium 381.23mg 26%
Potassium 278.43mg 10%
Total Carbs 13.62g 7%
Sugars 0.3g 2%
Dietary Fiber 0.88g 6%
Protein 18.53g 60%
Vitamin C 0.2mg 0%
Iron 4.3mg 38%
Calcium 28.8mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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