Hot Crab Hero Recipe

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Hot Crab Hero
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Ingredients:

Directions:

  1. In a large bowl, combine the first seven ingredients. Slice bread horizontally in half; spread cut sides with butter. Top with cheese; spread with crab mixture.
  2. Place on an ungreased baking sheet. Bake at 350° for 20-25 minutes or until browned. Yield: 12-14 slices.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 134.99 Kcal (565 kJ)
Calories from fat 109.22 Kcal
% Daily Value*
Total Fat 12.14g 19%
Cholesterol 19.2mg 6%
Sodium 117.89mg 5%
Potassium 32.55mg 1%
Total Carbs 2.52g 1%
Sugars 0.4g 2%
Dietary Fiber 0.1g 0%
Protein 4.11g 8%
Vitamin C 2.2mg 4%
Iron 0.2mg 1%
Calcium 84.8mg 8%
Amount Per 100 g
Calories 380.67 Kcal (1594 kJ)
Calories from fat 307.99 Kcal
% Daily Value*
Total Fat 34.22g 19%
Cholesterol 54.15mg 6%
Sodium 332.46mg 5%
Potassium 91.79mg 1%
Total Carbs 7.11g 1%
Sugars 1.13g 2%
Dietary Fiber 0.27g 0%
Protein 11.6g 8%
Vitamin C 6.2mg 4%
Vitamin A 0.1mg 1%
Iron 0.5mg 1%
Calcium 239.3mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.7
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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