Carbonara Quiche Recipe

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Carbonara Quiche
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Ingredients:

Directions:

  1. Preheat oven to 400 degrees.
  2. Spread chicken into the bottom of the pie crust.
  3. In a medium bowl, whisk together the eggs, salt and cayenne. Add the half and half and whisk to blend.
  4. STir in the bacon, parmesan, parsley and garlic.
  5. Pour into the pie shell. Bake for about 35 minutes or until the center puffs and the eggs are set.
  6. LEt stand 5 minutes before cutting.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1194.55 Kcal (5001 kJ)
Calories from fat 758.47 Kcal
% Daily Value*
Total Fat 84.27g 130%
Cholesterol 368.95mg 123%
Sodium 4954.16mg 206%
Potassium 1057.68mg 23%
Total Carbs 31.81g 11%
Sugars 0.28g 1%
Dietary Fiber 0.74g 3%
Protein 78.9g 158%
Vitamin C 2.3mg 4%
Iron 5.5mg 31%
Calcium 449.1mg 45%
Amount Per 100 g
Calories 280.48 Kcal (1174 kJ)
Calories from fat 178.09 Kcal
% Daily Value*
Total Fat 19.79g 130%
Cholesterol 86.63mg 123%
Sodium 1163.25mg 206%
Potassium 248.34mg 23%
Total Carbs 7.47g 11%
Sugars 0.07g 1%
Dietary Fiber 0.17g 3%
Protein 18.53g 158%
Vitamin C 0.5mg 4%
Iron 1.3mg 31%
Calcium 105.4mg 45%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 30.8
    Points
  • 32
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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