Hot Artichoke and Sun-Dried Tomato Dip Recipe

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Hot Artichoke and Sun-Dried Tomato Dip
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Ingredients:

Directions:

  1. Stir together all of the ingredients.
  2. Spoon into a 9- inch pie plate.
  3. Bake for 25 minutes at 350 degrees.
  4. Serve hot with your favorite crackers.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 246.86 Kcal (1034 kJ)
Calories from fat 192.47 Kcal
% Daily Value*
Total Fat 21.39g 33%
Cholesterol 37.44mg 12%
Sodium 217.17mg 9%
Potassium 180.27mg 4%
Total Carbs 4.88g 2%
Sugars 0.62g 2%
Dietary Fiber 0.61g 2%
Protein 9.47g 19%
Vitamin C 8mg 13%
Iron 0.3mg 1%
Calcium 273.3mg 27%
Amount Per 100 g
Calories 356.15 Kcal (1491 kJ)
Calories from fat 277.68 Kcal
% Daily Value*
Total Fat 30.85g 33%
Cholesterol 54.02mg 12%
Sodium 313.31mg 9%
Potassium 260.08mg 4%
Total Carbs 7.04g 2%
Sugars 0.89g 2%
Dietary Fiber 0.88g 2%
Protein 13.66g 19%
Vitamin C 11.5mg 13%
Iron 0.4mg 1%
Calcium 394.3mg 27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.6
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

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