Spicy Seafood Shell Appetizers Recipe

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Spicy Seafood Shell Appetizers
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Ingredients:

Directions:

  1. Preheat oven to 400 degrees F (200 degrees C). Lightly grease a medium baking sheet.
  2. In a medium bowl, mix together mayonnaise, Parmesan cheese, Swiss cheese, onion, Worcestershire sauce and hot pepper sauce. Gently stir in shrimp and crabmeat.
  3. Form phyllo dough into shells. Fill shells with the mixture.
  4. Arrange stuffed shells on baking sheet. Bake in the preheated oven 7 to 10 minutes, or until lightly browned. Sprinkle with paprika before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 82.63 Kcal (346 kJ)
Calories from fat 73.65 Kcal
% Daily Value*
Total Fat 8.18g 13%
Cholesterol 7.79mg 3%
Sodium 102.82mg 4%
Potassium 11.01mg 0%
Total Carbs 0.73g 0%
Sugars 0.34g 1%
Dietary Fiber 0.04g 0%
Protein 1.58g 3%
Vitamin C 0.1mg 0%
Calcium 38.2mg 4%
Amount Per 100 g
Calories 459.87 Kcal (1925 kJ)
Calories from fat 409.88 Kcal
% Daily Value*
Total Fat 45.54g 13%
Cholesterol 43.37mg 3%
Sodium 572.19mg 4%
Potassium 61.28mg 0%
Total Carbs 4.08g 0%
Sugars 1.88g 1%
Dietary Fiber 0.21g 0%
Protein 8.81g 3%
Vitamin C 0.8mg 0%
Iron 0.2mg 0%
Calcium 212.4mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.3
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free

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