Hot Antipasto Recipe

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Hot Antipasto
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Ingredients:

Directions:

  1. Butter a 9-13 inch baking dish.
  2. Dust the inside of baking dish with some of the breadcrumbs.
  3. In a large bowl combine all ingredients except breadcrumbs.
  4. Then spread into the baking dish.
  5. Sprinkle breadcrumbs on top.
  6. Bake at 350 degrees for about 20-30 minutes or til breadcrumbs are browned.
  7. Serve warm as an appetizer.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 270.46 Kcal (1132 kJ)
Calories from fat 118.89 Kcal
% Daily Value*
Total Fat 13.21g 20%
Cholesterol 19.72mg 7%
Sodium 398.37mg 17%
Potassium 308.23mg 7%
Total Carbs 14.43g 5%
Sugars 2.46g 10%
Dietary Fiber 4.63g 19%
Protein 14.68g 29%
Vitamin C 46.7mg 78%
Iron 10.2mg 56%
Calcium 376.5mg 38%
Amount Per 100 g
Calories 140.84 Kcal (590 kJ)
Calories from fat 61.91 Kcal
% Daily Value*
Total Fat 6.88g 20%
Cholesterol 10.27mg 7%
Sodium 207.45mg 17%
Potassium 160.51mg 7%
Total Carbs 7.52g 5%
Sugars 1.28g 10%
Dietary Fiber 2.41g 19%
Protein 7.65g 29%
Vitamin C 24.3mg 78%
Iron 5.3mg 56%
Calcium 196mg 38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.7
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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