Hot and Sour Soup (Emeril Lagasse) Recipe

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Hot and Sour Soup (Emeril Lagasse)
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Ingredients:

Directions:

  1. Soak the mushrooms in the warm water for 30 minutes. Drain and julienne the mushrooms. In a wok, over medium heat, add the oil. Season the pork with salt and pepper. When the oil is hot, add the pork and stir-fry for 2 minutes. Add the straw mushrooms, bamboo shoots, bean curd, and wood ear mushrooms. Season with salt and pepper. Saute for 2 minutes. Add the stock and bring to a boil. Reduce to a simmer and cook for 5 minutes. Dissolve the cornstarch in the water. Stir the cornstarch mixture into simmering liquid. Bring the liquid back to a boil and cook for 2 to 3 minutes. Reduce the heat to a simmer and add the soy sauce and rice wine vinegar. In a wide circle, stir in the beaten eggs. Stir gently until the eggs are cooked. Reseason with salt and pepper. Stir in the green onions. Ladle into bowls and serve warm. Pass the chili oil at the table, encase any one needs some heat.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 233.03 Kcal (976 kJ)
Calories from fat 66.78 Kcal
% Daily Value*
Total Fat 7.42g 11%
Cholesterol 84.61mg 28%
Sodium 763.09mg 32%
Potassium 386.48mg 8%
Total Carbs 28.1g 9%
Sugars 4.5g 18%
Dietary Fiber 1.05g 4%
Protein 14.43g 29%
Vitamin C 0.9mg 2%
Iron 1mg 5%
Calcium 40.5mg 4%
Amount Per 100 g
Calories 70.38 Kcal (295 kJ)
Calories from fat 20.17 Kcal
% Daily Value*
Total Fat 2.24g 11%
Cholesterol 25.55mg 28%
Sodium 230.47mg 32%
Potassium 116.72mg 8%
Total Carbs 8.49g 9%
Sugars 1.36g 18%
Dietary Fiber 0.32g 4%
Protein 4.36g 29%
Vitamin C 0.3mg 2%
Iron 0.3mg 5%
Calcium 12.2mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.1
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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