Hot-and-Sour Mushroom Soup with Bok Choy Recipe

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Hot-and-Sour Mushroom Soup with Bok Choy
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Ingredients:

Directions:

  1. Stem mushrooms. Slice the oyster mushrooms in half if large, and slice shiitake and button mushrooms. Put in a pot with broth and bring to a boil, covered. Reduce heat and simmer until mushrooms are almost tender, about 5 minutes.
  2. Add bok choy, 1 tbsp. ginger, and the chiles and simmer 2 minutes. Remove from heat. Stir in 1 tbsp. ginger, the vinegar, Sriracha, and sesame oil. Top with green onions and cilantro.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1004.92 Kcal (4207 kJ)
Calories from fat 90.76 Kcal
% Daily Value*
Total Fat 10.08g 16%
Sodium 362.9mg 15%
Potassium 9183.44mg 195%
Total Carbs 186.01g 62%
Sugars 72.53g 290%
Dietary Fiber 63.73g 255%
Protein 66.23g 132%
Vitamin C 1388mg 2313%
Vitamin A 1mg 33%
Iron 15.3mg 85%
Calcium 169.3mg 17%
Amount Per 100 g
Calories 42.84 Kcal (179 kJ)
Calories from fat 3.87 Kcal
% Daily Value*
Total Fat 0.43g 16%
Sodium 15.47mg 15%
Potassium 391.45mg 195%
Total Carbs 7.93g 62%
Sugars 3.09g 290%
Dietary Fiber 2.72g 255%
Protein 2.82g 132%
Vitamin C 59.2mg 2313%
Iron 0.7mg 85%
Calcium 7.2mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 20.1
    Points
  • 24
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sugar

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