Calories in Usda Guavas, common

374Calories

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Nutrition Facts Usda Guavas, common

Amount Per 10 fruit, without refuse
Calories 374 Kcal (1566 kJ)
Calories from fat 47.03 Kcal
% Daily Value*
Total Fat 5.23g 8%
Saturated Fat 1.49g 7%
Sodium 11mg 0%
Potassium 2293.5mg 49%
Total Carbs 78.76g 26%
Sugars 49.06g 196%
Dietary Fiber 29.7g 119%
Protein 14.03g 28%
Vitamin C 1255.7mg 2093%
Vitamin A 0.2mg 6%
Iron 1.4mg 8%
Calcium 99mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

19%
of RDI* (374 calories) 550 g
  • Cal: 18.7 %
  • Fat: 8 %
  • Carb: 26.3 %
  • Prot: 28.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (75.8%)
  • Fat (10.8%)
  • Protein (13.4%)
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