Amount Per 1 Serving | |||
Calories | 313.91 Kcal (1314 kJ) | ||
Calories from fat | 196.83 Kcal | ||
% Daily Value* | |||
Total Fat | 21.87g | 34% | |
---|---|---|---|
Cholesterol | 88.02mg | 29% | |
Sodium | 383.07mg | 16% | |
Potassium | 421.69mg | 9% | |
Total Carbs | 6.1g | 2% | |
Sugars | 1.97g | 8% | |
Dietary Fiber | 1.04g | 4% | |
Protein | 24.55g | 49% | |
Vitamin C | 5.6mg | 9% | |
Vitamin A | 0.6mg | 20% | |
Iron | 1.8mg | 10% | |
Calcium | 235.3mg | 24% |
Amount Per 100 g | |||
Calories | 134.8 Kcal (564 kJ) | ||
Calories from fat | 84.52 Kcal | ||
% Daily Value* | |||
Total Fat | 9.39g | 34% | |
---|---|---|---|
Cholesterol | 37.8mg | 29% | |
Sodium | 164.49mg | 16% | |
Potassium | 181.08mg | 9% | |
Total Carbs | 2.62g | 2% | |
Sugars | 0.85g | 8% | |
Dietary Fiber | 0.45g | 4% | |
Protein | 10.54g | 49% | |
Vitamin C | 2.4mg | 9% | |
Vitamin A | 0.3mg | 20% | |
Iron | 0.8mg | 10% | |
Calcium | 101mg | 24% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.