Directions:
- Place chicken in a 13-in. x 9-in. baking dish; pour buttermilk over. Cover and refrigerate 4 hours or overnight.
- Drain chicken, discarding buttermilk. In a shallow bowl or large resealable plastic bag, combine flour and seasonings; dredge chicken pieces. Place on waxed paper for 15 minutes to dry.
- In a deep-fat fryer, heat oil to 375°. Fry chicken, several pieces at a time, for 10 minutes or until chicken is dark brown and crispy and juices run clear, turning once. Drain on paper towels. Yield: 6-8 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1267.95 Kcal (5309 kJ) | ||
| Calories from fat | 363.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 40.42g | 62% | |
|---|---|---|---|
| Cholesterol | 235.74mg | 79% | |
| Sodium | 1871.04mg | 78% | |
| Potassium | 754.55mg | 16% | |
| Total Carbs | 150.26g | 50% | |
| Sugars | 1.02g | 4% | |
| Dietary Fiber | 2.7g | 11% | |
| Protein | 69.66g | 139% | |
| Iron | 2.7mg | 15% | |
| Calcium | 96.2mg | 10% | |
| Amount Per 100 g | |||
| Calories | 242.19 Kcal (1014 kJ) | ||
| Calories from fat | 69.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.72g | 62% | |
|---|---|---|---|
| Cholesterol | 45.03mg | 79% | |
| Sodium | 357.38mg | 78% | |
| Potassium | 144.12mg | 16% | |
| Total Carbs | 28.7g | 50% | |
| Sugars | 0.2g | 4% | |
| Dietary Fiber | 0.52g | 11% | |
| Protein | 13.31g | 139% | |
| Iron | 0.5mg | 15% | |
| Calcium | 18.4mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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