Hoppin' John Hush Puppies Recipe

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Hoppin' John Hush Puppies
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Ingredients:

Directions:

  1. Pour oil to depth of 3 inches into a large, heavy skillet or Dutch oven; heat over medium-high heat to 350°.
  2. Meanwhile, stir together field peas and next 11 ingredients in a large bowl.
  3. Scoop pea mixture by rounded tablespoonfuls, in batches, and drop into hot oil. Fry 3 to 4 minutes or until hush puppies are golden brown. Drain on paper towels; keep warm. Serve with relish.
  4. *1 (15.5-oz.) can seasoned black-eyed peas may be substituted.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1493.53 Kcal (6253 kJ)
Calories from fat 294.58 Kcal
% Daily Value*
Total Fat 32.73g 50%
Cholesterol 475.02mg 158%
Sodium 5062.31mg 211%
Potassium 2060.08mg 44%
Total Carbs 217.01g 72%
Sugars 11.61g 46%
Dietary Fiber 23.75g 95%
Protein 85.85g 172%
Vitamin C 30.2mg 50%
Iron 431mg 2395%
Calcium 1039.1mg 104%
Amount Per 100 g
Calories 151.87 Kcal (636 kJ)
Calories from fat 29.95 Kcal
% Daily Value*
Total Fat 3.33g 50%
Cholesterol 48.3mg 158%
Sodium 514.75mg 211%
Potassium 209.48mg 44%
Total Carbs 22.07g 72%
Sugars 1.18g 46%
Dietary Fiber 2.42g 95%
Protein 8.73g 172%
Vitamin C 3.1mg 50%
Iron 43.8mg 2395%
Calcium 105.7mg 104%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 31.8
    Points
  • 38
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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