Calories in Usda Rice, brown, long-grain, cooked

108Calories

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Nutrition Facts Usda Rice, brown, long-grain, cooked

Amount Per 0.5 cup
Calories 108.23 Kcal (453 kJ)
Calories from fat 7.9 Kcal
% Daily Value*
Total Fat 0.88g 1%
Saturated Fat 0.18g 1%
Sodium 4.88mg 0%
Potassium 41.93mg 1%
Total Carbs 22.39g 7%
Sugars 0.34g 1%
Dietary Fiber 1.76g 7%
Protein 2.52g 5%
Iron 0.4mg 2%
Calcium 9.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (108 calories) 97.5 g
  • Cal: 5.4 %
  • Fat: 1.4 %
  • Carb: 7.5 %
  • Prot: 5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (80.7%)
  • Fat (8.3%)
  • Protein (11%)
Usda Rice, brown, long-grain, cooked Good and Bad Points
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