Hoppin' John Recipe

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Hoppin' John
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Ingredients:

Directions:

  1. Place peas in a Dutch oven or large saucepan. Add water to cover 2 inches above peas; let soak 8 hours. Drain peas, discarding water.
  2. Bring peas and 7 cups water to a boil over medium-high heat in Dutch oven. Reduce heat to medium, and simmer, uncovered, 1 1/2 hours or until peas are tender.
  3. Cook bacon in a large skillet 5 minutes or until crisp; remove bacon, and drain on paper towels, reserving drippings in skillet. Crumble bacon.
  4. Sauté onion and bell pepper in hot drippings in skillet over medium heat 5 minutes or until tender. Add vegetable mixture, remaining 3 cups water, rice, and salt to peas. Cook, covered, over medium heat 20 minutes or until rice is tender. Remove from heat, and let stand, covered, 10 minutes before serving. Sprinkle with crumbled bacon. Garnish, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1110.18 Kcal (4648 kJ)
Calories from fat 352.35 Kcal
% Daily Value*
Total Fat 39.15g 60%
Cholesterol 55.44mg 18%
Sodium 4111.89mg 171%
Potassium 812.03mg 17%
Total Carbs 155.51g 52%
Sugars 9.09g 36%
Dietary Fiber 10.28g 41%
Protein 26.42g 53%
Vitamin C 123.3mg 206%
Vitamin A 3mg 99%
Iron 52.2mg 290%
Calcium 307.9mg 31%
Amount Per 100 g
Calories 38.36 Kcal (161 kJ)
Calories from fat 12.17 Kcal
% Daily Value*
Total Fat 1.35g 60%
Cholesterol 1.92mg 18%
Sodium 142.07mg 171%
Potassium 28.06mg 17%
Total Carbs 5.37g 52%
Sugars 0.31g 36%
Dietary Fiber 0.36g 41%
Protein 0.91g 53%
Vitamin C 4.3mg 206%
Vitamin A 0.1mg 99%
Iron 1.8mg 290%
Calcium 10.6mg 31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 24.7
    Points
  • 29
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • cholesterol free,
  • sugar free

Bad Points

  • High in Sodium

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