Directions:
- Preheat oven to 400°F.
- Heat oil in a skillet.
- Season chops with salt and dust with flour.
- Brown chops in oil on both sides.
- Place potato slices over the bottom of a lightly greased 4-quart casserole.
- Layer onion slices over potatoes and pork chops over the onions.
- In a small bowl, combine cornstarch, sherry, tomato juice, rosemary, 3/4 teaspoon salt, and pepper; mix until smooth.
- Pour over pork chops.
- Cover casserole tightly with foil.
- Bake 45 minutes.
- Remove foil and sprinkle with cheese.
- Bake uncovered 30 minutes more.
- Goes well with rice and a green vegetable.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 415.18 Kcal (1738 kJ) | ||
| Calories from fat | 62.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.96g | 11% | |
|---|---|---|---|
| Cholesterol | 7.33mg | 2% | |
| Sodium | 497.08mg | 21% | |
| Potassium | 626.17mg | 13% | |
| Total Carbs | 44.59g | 15% | |
| Sugars | 8.71g | 35% | |
| Dietary Fiber | 4.48g | 18% | |
| Protein | 8.02g | 16% | |
| Vitamin C | 15.3mg | 26% | |
| Vitamin A | 1.3mg | 43% | |
| Iron | 1.4mg | 8% | |
| Calcium | 144.2mg | 14% | |
| Amount Per 100 g | |||
| Calories | 163.93 Kcal (686 kJ) | ||
| Calories from fat | 24.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.75g | 11% | |
|---|---|---|---|
| Cholesterol | 2.9mg | 2% | |
| Sodium | 196.26mg | 21% | |
| Potassium | 247.24mg | 13% | |
| Total Carbs | 17.61g | 15% | |
| Sugars | 3.44g | 35% | |
| Dietary Fiber | 1.77g | 18% | |
| Protein | 3.17g | 16% | |
| Vitamin C | 6mg | 26% | |
| Vitamin A | 0.5mg | 43% | |
| Iron | 0.6mg | 8% | |
| Calcium | 56.9mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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