Hongos En Escabeche; Mushrooms Sauteed With Vinegar Recipe

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Hongos En Escabeche; Mushrooms Sauteed With Vinegar
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Ingredients:

Directions:

  1. Put the olive oil in a medium skillet over medium-high heat. When it is shimmering, add the garlic and saute for 20 seconds. Add the mushrooms and salt, and saute until browned in spots and cooked through, but still retaining their shape.
  2. Add the vinegar and toss through; continue cooking until absorbed. Taste and adjust seasoning. Turn off the heat, allow to cool slightly, and garnish with the cilantro and an additional drizzle of olive oil. Serve warm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 75.95 Kcal (318 kJ)
Calories from fat 47.57 Kcal
% Daily Value*
Total Fat 5.29g 8%
Sodium 389.56mg 16%
Potassium 375.46mg 8%
Total Carbs 4.79g 2%
Sugars 2.3g 9%
Dietary Fiber 1.21g 5%
Protein 3.59g 7%
Vitamin C 3.3mg 6%
Iron 1.2mg 7%
Calcium 9.2mg 1%
Amount Per 100 g
Calories 56.72 Kcal (237 kJ)
Calories from fat 35.53 Kcal
% Daily Value*
Total Fat 3.95g 8%
Sodium 290.94mg 16%
Potassium 280.41mg 8%
Total Carbs 3.58g 2%
Sugars 1.72g 9%
Dietary Fiber 0.9g 5%
Protein 2.68g 7%
Vitamin C 2.5mg 6%
Iron 0.9mg 7%
Calcium 6.9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.7
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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