Honeyed peanut butter wrap-ups Recipe

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Honeyed peanut butter wrap-ups
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Ingredients:

Directions:

  1. For each serving, spread 1 tablespoon of the peanut butter on a lettuce leaf; sprinkle with 1 tablespoon of the raisins and top with 1/2 tablespoon of the honey.
  2. Wrap or roll lettuce leaf around filling.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 209.08 Kcal (875 kJ)
Calories from fat 78.62 Kcal
% Daily Value*
Total Fat 8.74g 13%
Sodium 137.47mg 6%
Potassium 793.06mg 17%
Total Carbs 25.55g 9%
Sugars 9.09g 36%
Dietary Fiber 4.77g 19%
Protein 7.24g 14%
Vitamin C 13mg 22%
Iron 3.7mg 21%
Calcium 112.7mg 11%
Amount Per 100 g
Calories 60.46 Kcal (253 kJ)
Calories from fat 22.74 Kcal
% Daily Value*
Total Fat 2.53g 13%
Sodium 39.75mg 6%
Potassium 229.34mg 17%
Total Carbs 7.39g 9%
Sugars 2.63g 36%
Dietary Fiber 1.38g 19%
Protein 2.09g 14%
Vitamin C 3.8mg 22%
Iron 1.1mg 21%
Calcium 32.6mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.1
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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