Directions:
- Preheat oven to 350 degrees F. Lightly spray an 11 by 7-inch or 9 by 9-inch baking pan with cooking spray; set aside.
- In a mixing bowl, stir together baking mix and oats until well blended. Add remaining ingredients and stir until well combined.
- Press dough into prepared baking pan. Use oven mitts to place pan in oven. Bake for 20 to 25 minutes.
- Cool completely before cutting into bars.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 67.47 Kcal (282 kJ) | ||
| Calories from fat | 26.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.94g | 5% | |
|---|---|---|---|
| Cholesterol | 4.58mg | 2% | |
| Sodium | 33.61mg | 1% | |
| Potassium | 63.91mg | 1% | |
| Total Carbs | 9.46g | 3% | |
| Sugars | 2.32g | 9% | |
| Dietary Fiber | 0.73g | 3% | |
| Protein | 1.63g | 3% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.3mg | 2% | |
| Calcium | 11.8mg | 1% | |
| Amount Per 100 g | |||
| Calories | 336.5 Kcal (1409 kJ) | ||
| Calories from fat | 132.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.67g | 5% | |
|---|---|---|---|
| Cholesterol | 22.83mg | 2% | |
| Sodium | 167.62mg | 1% | |
| Potassium | 318.79mg | 1% | |
| Total Carbs | 47.18g | 3% | |
| Sugars | 11.57g | 9% | |
| Dietary Fiber | 3.65g | 3% | |
| Protein | 8.12g | 3% | |
| Vitamin C | 0.7mg | 0% | |
| Iron | 1.6mg | 2% | |
| Calcium | 58.6mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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