Honeydew and Prosciutto with Greens and Mint Vinaigrette Recipe

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Honeydew and Prosciutto with Greens and Mint Vinaigrette
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Ingredients:

Directions:

  1. Whisk first 3 ingredients and 1 tablespoon mint in small bowl; whisk in oil. Season dressing to taste with salt and pepper. Toss greens with 2 tablespoons dressing in medium bowl; divide between 2 plates. Place melon next to greens; drape prosciutto over melon. Drizzle remaining dressing over prosciutto and melon. Sprinkle with remaining 2 tablespoons mint and freshly ground pepper and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 242.07 Kcal (1013 kJ)
Calories from fat 126 Kcal
% Daily Value*
Total Fat 14g 22%
Sodium 130.55mg 5%
Potassium 698.36mg 15%
Total Carbs 28.34g 9%
Sugars 22.87g 91%
Dietary Fiber 4.72g 19%
Protein 2.5g 5%
Vitamin C 51.7mg 86%
Vitamin A 1.1mg 37%
Iron 133.2mg 740%
Calcium 59.6mg 6%
Amount Per 100 g
Calories 81.31 Kcal (340 kJ)
Calories from fat 42.32 Kcal
% Daily Value*
Total Fat 4.7g 22%
Sodium 43.85mg 5%
Potassium 234.57mg 15%
Total Carbs 9.52g 9%
Sugars 7.68g 91%
Dietary Fiber 1.59g 19%
Protein 0.84g 5%
Vitamin C 17.4mg 86%
Vitamin A 0.4mg 37%
Iron 44.7mg 740%
Calcium 20mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.2
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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