Nan (Pakistani Flat Bread) Recipe

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Nan (Pakistani Flat Bread)
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  1. Stir the butter into the warm water until it melts (this should take about 1 minute at the most).
  2. Stir the yeast and salt in the water/butter mixture until dissolves; then allow the yeast to bloom (10 minutes).
  3. Stir in honey.
  4. Gradually work in enough flour to make a soft, workable dough.
  5. Turn out on a floured board and knead until elastic and smooth.
  6. Let rise until doubled in bulk (30 minutes).
  7. Preheat oven to 500°F.
  8. Turn out on a floured board and knead briefly.
  9. Form into 12 balls.
  10. Roll each ball out to 1/4-inch thick, and let rise for 15 minutes.
  11. Turn over onto a greased baking sheet and bake for 10 minutes (watch closely so they don't brown too much).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 139.19 Kcal (583 kJ)
Calories from fat 20.8 Kcal
% Daily Value*
Total Fat 2.31g 4%
Cholesterol 5.09mg 2%
Sodium 195.65mg 8%
Potassium 44.03mg 1%
Total Carbs 26.33g 9%
Sugars 1.44g 6%
Dietary Fiber 0.9g 4%
Protein 2.94g 6%
Iron 2.2mg 12%
Calcium 7.5mg 1%
Amount Per 100 g
Calories 245.22 Kcal (1027 kJ)
Calories from fat 36.64 Kcal
% Daily Value*
Total Fat 4.07g 4%
Cholesterol 8.96mg 2%
Sodium 344.69mg 8%
Potassium 77.58mg 1%
Total Carbs 46.39g 9%
Sugars 2.53g 6%
Dietary Fiber 1.58g 4%
Protein 5.17g 6%
Iron 3.9mg 12%
Calcium 13.1mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.8
  • 4

Good Points

  • saturated fat free,
  • low cholesterol

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