Whole Wheat and Honey Pizza Dough Recipe

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Whole Wheat and Honey Pizza Dough
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  • 1 (.25 oz) package active dry yeast
  • 1 cup warm water
  • 1/4 cup wheat germ
  • 1 tsp salt
  • 1 tbsp honey


  1. Preheat oven to 350 degrees F (175 degrees C).
  2. In a small bowl, dissolve yeast in warm water. Let stand until creamy, about 10 minutes.
  3. In a large bowl combine flour, wheat germ and salt. Make a well in the middle and add honey and yeast mixture. Stir well to combine. Cover and set in a warm place to rise for a few minutes.
  4. Roll dough on a floured pizza pan and poke a few holes in it with a fork.
  5. Bake in preheated oven for 5 to 10 minutes, or until desired crispiness is achieved.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1182.62 Kcal (4951 kJ)
Calories from fat 55.72 Kcal
% Daily Value*
Total Fat 6.19g 10%
Sodium 2343.66mg 98%
Potassium 624.31mg 13%
Total Carbs 248.84g 83%
Sugars 17.22g 69%
Dietary Fiber 11.16g 45%
Protein 31.41g 63%
Vitamin C 0.2mg 0%
Iron 21mg 117%
Calcium 78.1mg 8%
Amount Per 100 g
Calories 206.05 Kcal (863 kJ)
Calories from fat 9.71 Kcal
% Daily Value*
Total Fat 1.08g 10%
Sodium 408.34mg 98%
Potassium 108.77mg 13%
Total Carbs 43.36g 83%
Sugars 3g 69%
Dietary Fiber 1.94g 45%
Protein 5.47g 63%
Iron 3.7mg 117%
Calcium 13.6mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 23.4
  • 31

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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