Honey-Soy Asparagus Recipe

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Honey-Soy Asparagus
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Ingredients:

Directions:

  1. In a large skillet, melt butter. Stir in the soy sauce, honey and garlic. Add asparagus; saute until crisp-tender. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 163.95 Kcal (686 kJ)
Calories from fat 103.56 Kcal
% Daily Value*
Total Fat 11.51g 18%
Cholesterol 30.5mg 10%
Sodium 507.24mg 21%
Potassium 262.98mg 6%
Total Carbs 14.18g 5%
Sugars 11.07g 44%
Dietary Fiber 2.39g 10%
Protein 3.49g 7%
Vitamin C 7.4mg 12%
Vitamin A 0.1mg 5%
Iron 2.5mg 14%
Calcium 35.8mg 4%
Amount Per 100 g
Calories 110.36 Kcal (462 kJ)
Calories from fat 69.71 Kcal
% Daily Value*
Total Fat 7.75g 18%
Cholesterol 20.53mg 10%
Sodium 341.43mg 21%
Potassium 177.01mg 6%
Total Carbs 9.54g 5%
Sugars 7.45g 44%
Dietary Fiber 1.61g 10%
Protein 2.35g 7%
Vitamin C 5mg 12%
Vitamin A 0.1mg 5%
Iron 1.7mg 14%
Calcium 24.1mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.8
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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