Honey Roasted Cashews Recipe

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Honey Roasted Cashews
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Ingredients:

Directions:

  1. Preheat oven to 180.C.
  2. Line a baking tray with non-stick baking paper.
  3. Combine last 4 ingredients and pour over cashews, toss to coat.
  4. Spread the cashew mixture over the lined tray and bake for 8-10 mins, stirring once, or until golden.
  5. Set aside to cool & store in an airtight container.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 478.24 Kcal (2002 kJ)
Calories from fat 339.46 Kcal
% Daily Value*
Total Fat 37.72g 58%
Sodium 784.53mg 33%
Potassium 504.84mg 11%
Total Carbs 28.41g 9%
Sugars 10.27g 41%
Dietary Fiber 2.33g 9%
Protein 13.54g 27%
Vitamin C 1mg 2%
Iron 5.3mg 29%
Calcium 29.1mg 3%
Amount Per 100 g
Calories 537.55 Kcal (2251 kJ)
Calories from fat 381.56 Kcal
% Daily Value*
Total Fat 42.4g 58%
Sodium 881.82mg 33%
Potassium 567.45mg 11%
Total Carbs 31.93g 9%
Sugars 11.54g 41%
Dietary Fiber 2.62g 9%
Protein 15.21g 27%
Vitamin C 1.2mg 2%
Iron 5.9mg 29%
Calcium 32.7mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.2
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium

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