Calories in Usda Nuts, cashew nuts

2489Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Nuts, cashew nuts

Amount Per 450 g
Calories 2488.5 Kcal (10419 kJ)
Calories from fat 1775.93 Kcal
% Daily Value*
Total Fat 197.33g 304%
Saturated Fat 35.01g 175%
Sodium 54mg 2%
Potassium 2970mg 63%
Total Carbs 135.86g 45%
Sugars 26.6g 106%
Dietary Fiber 14.85g 59%
Protein 81.99g 164%
Vitamin C 2.3mg 4%
Iron 30.1mg 167%
Calcium 166.5mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 2489 calories

Let's Burn 2489 Calories!

% RDI of Main Nutrition Facts

124%
of RDI* (2489 calories) 450 g
  • Cal: 124.4 %
  • Fat: 303.6 %
  • Carb: 45.3 %
  • Prot: 164 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (20.6%)
  • Fat (67%)
  • Protein (12.4%)
Usda Nuts, cashew nuts Good and Bad Points
Add your comment
User Reviews of nuts, cashew nuts
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top