Directions:
- Preheat oven to 400 degrees.
- Pan roast cashews and coriander seed just to release aroma, cool and crush.
- Place in bowl with basil, and garlic salt.
- Whisk oil, butter and egg white together set aside.
- Lay one phyllo sheet short side toward you.
- Brush oil mixture over surface and sprinkle 1 1/2 teaspoons over the sheet.
- Fold sheet down toward you, brush oil mixture and sprinkle 1 teaspoon over folded sheet.
- Roll sheet into a cigar shape.
- Place on a parchment lined cookie sheet pan.
- Brush cigar with oil and slice in half on a slight angle.
- Repeat with remaining sheets.
- Bake for 8 minutes till golden brown.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 116.37 Kcal (487 kJ) | ||
| Calories from fat | 98.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.96g | 17% | |
|---|---|---|---|
| Cholesterol | 5.09mg | 2% | |
| Sodium | 47.43mg | 2% | |
| Potassium | 78.76mg | 2% | |
| Total Carbs | 3.15g | 1% | |
| Sugars | 0.65g | 3% | |
| Dietary Fiber | 0.4g | 2% | |
| Protein | 2.44g | 5% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.8mg | 4% | |
| Calcium | 7.2mg | 1% | |
| Amount Per 100 g | |||
| Calories | 504.58 Kcal (2113 kJ) | ||
| Calories from fat | 427.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 47.52g | 17% | |
|---|---|---|---|
| Cholesterol | 22.06mg | 2% | |
| Sodium | 205.66mg | 2% | |
| Potassium | 341.49mg | 2% | |
| Total Carbs | 13.66g | 1% | |
| Sugars | 2.82g | 3% | |
| Dietary Fiber | 1.71g | 2% | |
| Protein | 10.59g | 5% | |
| Vitamin C | 0.6mg | 0% | |
| Vitamin A | 0.1mg | 1% | |
| Iron | 3.4mg | 4% | |
| Calcium | 31.1mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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