Ginger-Cinnamon Fruit Dip Recipe

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Ginger-Cinnamon Fruit Dip
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Ingredients:

Directions:

  1. In a small bowl, combine the yogurt, cream cheese, ginger and cinnamon until blended.
  2. Cover and refrigerate for at least 1 hour.
  3. Serve with fruit.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 20.16 Kcal (84 kJ)
Calories from fat 13.43 Kcal
% Daily Value*
Total Fat 1.49g 2%
Cholesterol 3.99mg 1%
Sodium 15.53mg 1%
Potassium 16.71mg 0%
Total Carbs 1.42g 0%
Sugars 1.25g 5%
Dietary Fiber 0.06g 0%
Protein 0.41g 1%
Vitamin C 0.1mg 0%
Calcium 11.4mg 1%
Amount Per 100 g
Calories 231.5 Kcal (969 kJ)
Calories from fat 154.21 Kcal
% Daily Value*
Total Fat 17.13g 2%
Cholesterol 45.82mg 1%
Sodium 178.38mg 1%
Potassium 191.86mg 0%
Total Carbs 16.35g 0%
Sugars 14.34g 5%
Dietary Fiber 0.74g 0%
Protein 4.74g 1%
Vitamin C 0.8mg 0%
Iron 0.1mg 0%
Calcium 130.5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.5
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free

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