Amount Per 1 Serving | |||
Calories | 210.86 Kcal (883 kJ) | ||
Calories from fat | 84.5 Kcal | ||
% Daily Value* | |||
Total Fat | 9.39g | 14% | |
---|---|---|---|
Sodium | 31.65mg | 1% | |
Potassium | 49.82mg | 1% | |
Total Carbs | 29.49g | 10% | |
Sugars | 25.96g | 104% | |
Dietary Fiber | 3.15g | 13% | |
Protein | 3.19g | 6% | |
Vitamin C | 0.2mg | 0% | |
Iron | 25.1mg | 139% | |
Calcium | 79.3mg | 8% |
Amount Per 100 g | |||
Calories | 73.81 Kcal (309 kJ) | ||
Calories from fat | 29.58 Kcal | ||
% Daily Value* | |||
Total Fat | 3.29g | 14% | |
---|---|---|---|
Sodium | 11.08mg | 1% | |
Potassium | 17.44mg | 1% | |
Total Carbs | 10.32g | 10% | |
Sugars | 9.09g | 104% | |
Dietary Fiber | 1.1g | 13% | |
Protein | 1.12g | 6% | |
Vitamin C | 0.1mg | 0% | |
Iron | 8.8mg | 139% | |
Calcium | 27.8mg | 8% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.