Honey Nut Oatmeal Bread (abm) Recipe

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Honey Nut Oatmeal Bread (abm)
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Ingredients:

Directions:

  1. Add in the order directed by your ABM.
  2. At the beep, add the chopped nuts.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 297.52 Kcal (1246 kJ)
Calories from fat 90.3 Kcal
% Daily Value*
Total Fat 10.03g 15%
Cholesterol 0.11mg 0%
Sodium 295.52mg 12%
Potassium 178.11mg 4%
Total Carbs 43.98g 15%
Sugars 4.67g 19%
Dietary Fiber 3.58g 14%
Protein 9.43g 19%
Vitamin C 0.2mg 0%
Iron 2.9mg 16%
Calcium 31mg 3%
Amount Per 100 g
Calories 277.84 Kcal (1163 kJ)
Calories from fat 84.33 Kcal
% Daily Value*
Total Fat 9.37g 15%
Cholesterol 0.11mg 0%
Sodium 275.96mg 12%
Potassium 166.33mg 4%
Total Carbs 41.07g 15%
Sugars 4.36g 19%
Dietary Fiber 3.34g 14%
Protein 8.81g 19%
Vitamin C 0.2mg 0%
Iron 2.7mg 16%
Calcium 29mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.1
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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