Directions:
- Preheat the oven to 175°C
- Finely chop the hazelnuts and apple. Mix the nuts, apple and.
- Honey in a bowl.
- Whisk in the eggs. Spread the mixture into a large circle on a greased baking tray.
- Bake on the middle shelf for approximately 15 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 492.23 Kcal (2061 kJ) | ||
| Calories from fat | 355.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 39.48g | 61% | |
|---|---|---|---|
| Cholesterol | 163.68mg | 55% | |
| Sodium | 81.4mg | 3% | |
| Potassium | 551.2mg | 12% | |
| Total Carbs | 28.71g | 10% | |
| Sugars | 18.86g | 75% | |
| Dietary Fiber | 7.69g | 31% | |
| Protein | 14.56g | 29% | |
| Vitamin C | 4.4mg | 7% | |
| Iron | 4mg | 22% | |
| Calcium | 93.5mg | 9% | |
| Amount Per 100 g | |||
| Calories | 383.8 Kcal (1607 kJ) | ||
| Calories from fat | 277.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 30.78g | 61% | |
|---|---|---|---|
| Cholesterol | 127.63mg | 55% | |
| Sodium | 63.47mg | 3% | |
| Potassium | 429.79mg | 12% | |
| Total Carbs | 22.39g | 10% | |
| Sugars | 14.71g | 75% | |
| Dietary Fiber | 5.99g | 31% | |
| Protein | 11.35g | 29% | |
| Vitamin C | 3.4mg | 7% | |
| Iron | 3.1mg | 22% | |
| Calcium | 72.9mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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